Caffeine is a familiar drug that stimulates the nervous system. When it enters the body, caffeine raises the heart rate and blood pressure, increasing energy levels and improving the mood.
Some Turkish dieticians advice to have a glass of water after each a cup of coffee or tea, so the water will help the liver for cleanse.Caffeine has a half-life of about five hours.Someone who consumes 40 mg of caffeine will have 20 mg remaining in their system after five hours.
Levels of caffeine peak in the blood within about 15-45 minutes of consumption. As the body becomes resistant to the drug, people who regularly consume caffeine may barely notice its effects.
However, for someone who is very sensitive to caffeine,effects may persist for hours or until the next day.
There is no set time limit. The duration of the drug’s effects depend upon the dosage and on personal factors, including age,body weight, and how sensitive a person is to caffeine.
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